My 3 Go-To Smoothie Recipes

3 smoothies on rotation in my kitchen currently.

The majority of my DM’s are people asking for my smoothie recipes! So, here are three of my favorites that I have on rotation for now! I love a smoothie during the warmer months when I am dashing out the door so I can be outside and enjoy the weather. Also, I love a protein-packed smoothie when I have to jam to the office early.

I’d write more on my smoothie journey, but I am already fried from everything on my plate (I’m sure you can relate!). So, here you go, 3 smoothies I am loving right now!

Cacao Smoothie Recipe

Ingredients:

• 1 large frozen banana

• 2 tablespoons flaxseed

• 1 tablespoon chia seeds

• 2 tablespoons cacao powder

• 1 tablespoon cacao nibs (unsweetened)

• 2 Medjool dates

• 1 serving chocolate Truvani protein powder

• 1 tablespoon almond butter

• Dash of organic cinnamon

• 1 1/2 cups nut milk (adjust for desired thickness; add filtered water if needed)

Instructions:

1. Add the frozen banana, flaxseed, chia seeds, cacao powder, cacao nibs, Medjool dates, chocolate Truvani protein powder, almond butter, and cinnamon to a blender.

2. Pour in 1 1/2 cups of nut milk. Blend until smooth.

3. If you prefer a thinner consistency, add a little filtered water and blend again until you reach your desired thickness.

4. Pour into a glass and enjoy!

Berry Blast Smoothie Recipe

Ingredients:

• 1 cup organic frozen berries (berry blend from Whole Foods)

• 1 large frozen banana

• 1 serving vanilla Truvani protein powder

• 1 tablespoon hemp seeds

• 1 tablespoon flaxseed

• 1 cup organic spinach

• 1 1/2 cups nut milk (or non-dairy milk of choice)

• 1 tablespoon almond butter (optional)

Instructions:

1. Add the frozen berries, frozen banana, vanilla Truvani protein powder, hemp seeds, flaxseed, and spinach to a blender.

2. Pour in 1 1/2 cups of nut milk (or your chosen non-dairy milk). Blend until smooth.

3. If desired, add the almond butter for extra creaminess and blend again.

4. Pour into a glass and enjoy!

Banana Date Smoothie Recipe

Ingredients:

• 1 large frozen banana

• 2 large Medjool dates

• Dash of cinnamon

• 1 tablespoon flaxseed

• 1 tablespoon chia seeds

• 1 tablespoon hemp seeds

• 2 tablespoons organic espresso beans

• 1 serving chocolate Truvani protein powder

• 1 tablespoon almond butter

Instructions:

1. Add the frozen banana, Medjool dates, cinnamon, flaxseed, chia seeds, hemp seeds, espresso beans, chocolate Truvani protein powder, and almond butter to a blender.

2. Blend until smooth and creamy.

3. Pour into a glass and enjoy!